This is a hectic world we live in. Everyone is always on the go all the time. Lack of sleep is not uncommon, but sometimes this lack of sleep leads to more serious problems. Insomnia is one of those more serious problems. Insomnia, itself, leads to world of health related problems. Chinese medicine has cures for insomnia that have been around for centuries.
Unlike Western medicine, which believes insomnia is usually caused by something maybe stress, traditional Chinese medicine believes that insomnia is a disease. They, also, see it as imbalance of fundamental substances or major organs. Traditional Chinese medicine believes that when a person suffers from insomnia their Spirit is wandering. The Spirit is housed in major organs such as the liver and heart. When suffering from insomnia these organs become unlined and this causes the Spirit to wander.
In classic Chinese textbooks, there are numerous pages devoted to insomnia. Some noted types of insomnia are dream-disturbed sleep, difficulty falling asleep, waking up easily, and waking up at a certain time every night. These all relate to organ problems according to traditional Chinese medicine. From organs not being aligned properly to deficiency patterns.
When Chinese doctors are diagnosing insomnia they tend to look for other symptoms. Whenever the heart and kidney are misaligned, for example, the person will have light headedness, weakness in the lower back, palpitations, and get flushed easily. People with spleen/ heart deficiency are forgetful, have poor concentration, and are constantly worrying
The kidney seems to be the most common organ to observe for sleep problems, especially insomnia. According to traditional Chinese medicine, when the kidneys are not capable of storing energy then insomnia incurs. When the kidney is unable to hold on to energy it will ascend to the heart and disturb it. This will keep the person awake.
A cure for insomnia according to Chinese medicine is acupuncture and herbal therapy. People, who have suffered through years of insomnia, find amazing results. Chamomile, lavender, lemon balm, passion flower have been known to be good herbal cures. The medicinal qualities have proven to work. Massages or acupressure, also, tends to work very well. It is like acupressure in that it adjusts the energy within the body.
Chinese medicine is a natural way of curing insomnia. With the focus on the inner workings of the body and energy flows, it is actually healthier for the person suffering, also. Popping pills to solve anything that ails us has become so common that we forget to be in tune with our bodies. Chinese medicine's natural root is something for everyone to consider.
Unlike Western medicine, which believes insomnia is usually caused by something maybe stress, traditional Chinese medicine believes that insomnia is a disease. They, also, see it as imbalance of fundamental substances or major organs. Traditional Chinese medicine believes that when a person suffers from insomnia their Spirit is wandering. The Spirit is housed in major organs such as the liver and heart. When suffering from insomnia these organs become unlined and this causes the Spirit to wander.
In classic Chinese textbooks, there are numerous pages devoted to insomnia. Some noted types of insomnia are dream-disturbed sleep, difficulty falling asleep, waking up easily, and waking up at a certain time every night. These all relate to organ problems according to traditional Chinese medicine. From organs not being aligned properly to deficiency patterns.
When Chinese doctors are diagnosing insomnia they tend to look for other symptoms. Whenever the heart and kidney are misaligned, for example, the person will have light headedness, weakness in the lower back, palpitations, and get flushed easily. People with spleen/ heart deficiency are forgetful, have poor concentration, and are constantly worrying
The kidney seems to be the most common organ to observe for sleep problems, especially insomnia. According to traditional Chinese medicine, when the kidneys are not capable of storing energy then insomnia incurs. When the kidney is unable to hold on to energy it will ascend to the heart and disturb it. This will keep the person awake.
A cure for insomnia according to Chinese medicine is acupuncture and herbal therapy. People, who have suffered through years of insomnia, find amazing results. Chamomile, lavender, lemon balm, passion flower have been known to be good herbal cures. The medicinal qualities have proven to work. Massages or acupressure, also, tends to work very well. It is like acupressure in that it adjusts the energy within the body.
Chinese medicine is a natural way of curing insomnia. With the focus on the inner workings of the body and energy flows, it is actually healthier for the person suffering, also. Popping pills to solve anything that ails us has become so common that we forget to be in tune with our bodies. Chinese medicine's natural root is something for everyone to consider.
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